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    影片分級

    • A1 初級
    • A2 初級
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    • B2 中高級
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    • C2 高級
    隱私權˙條款˙
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    get under it

    US /ɡɛt ˈʌndɚ ɪt/

    ・

    UK /ɡet ˈʌndə ɪt/

    B2 中高級
    idm.開始努力工作
    Let's get under it and finish this job quickly.

    影片字幕

    我簡直不敢相信喬德雷爾銀行竟然讓我這麼做！ (I cannot believe Jodrell Bank let me do this)

    23:10我簡直不敢相信喬德雷爾銀行竟然讓我這麼做！ (I cannot believe Jodrell Bank let me do this)
    • And while I had a good day out, I think I was a bit disappointed that I couldn't get under it or up on it.

      雖然那天玩得很開心，但我有點失望，因為沒辦法鑽到它下面或爬到上面。

    B1 中級

    奧運舉重抓舉教學：奧運選手獨門技巧大公開！ (How to Master the Snatch in Olympic Weightlifting | Olympians' Tips)

    03:16奧運舉重抓舉教學：奧運選手獨門技巧大公開！ (How to Master the Snatch in Olympic Weightlifting | Olympians' Tips)
    • So once you come through here and up here, you'll just get under it and just squat.

      所以當你從這裡向上移動時，你就會蹲下去接住它。

    B1 中級

    奧運舉重，原來是這樣！ (Olympic weightlifting, explained)

    08:25奧運舉重，原來是這樣！ (Olympic weightlifting, explained)
    • You don't have to lift the bar as high up, you just have to get under it.

      你不需要把槓鈴舉得太高，只需要鑽到槓鈴下方即可。

    • then you essentially get under it and lift it up to your shoulders, resting it on your collarbones and your deltoids.

      基本上就是鑽到槓鈴下方把它舉到肩膀，讓它落在你的鎖骨和三角肌上。

    A2 初級